Moringa fruit, like almost any other part of the tree, is particularly prized for its high nutritional value. Due to a plethora of vitamins and micronutrients, the fruit of the tree is well known for promoting good health and helping to alleviate a host of ailments. With the growing availability of Moringa powder as a health supplement, people beyond the Moringa Oleifera's native environment are finding out what those in the tropics already know about its numerous benefits.
ÃÂâââÂÂìÃÂâ If eaten raw, pods act as a de-wormer and treat liver and spleen problems and pains of the joints.
ÃÂâââÂÂìÃÂâ Due to high protein and fibre content they can play a useful part in treating malnutrition and diarrhoea
CALCIUM | 30 mg/100g |
CARBOHYDRATES | 3.7 g/100g |
CRUDE FIBRE | 4.8 g/100g |
ENERGY | 26 kcal/100g |
FAT | 0.1 g/100g |
IRON | 5.3 mg/100g |
MAGNESIUM | 24 mg/100g |
MOISTURE | 86.9 g/100g |
POTASSIUM | 259 mg/100g |
PROTEIN | 2.5 g/100g |
OXALIC ACID |
10 mg/100g |
SULPHUR | 137 mg/100g |